Who is Thérèse Bertherat ?

Physiotherapist Thérèse Bertherat is the creator of anti-gymnastique® and the author of the best-seller The Body Has Its Reasons. Dissatisfied by the dryness and inflexibility of her physiotherapy studies, about which she writes, “we were studying the body one muscle at a time, one bone at the time, but never the body as a whole, always in separate pieces, and it was the same approach for the treatments”, she became interested in other therapeutic modalities. Her meeting with physiotherapist Françoise Mézières was pivotal. Françoise Mézières developed a revolutionary concept of human anatomy and viewed the body as a whole, with interacting parts. Thérèse Bertherat trained as a Mézières physiotherapist and then went beyond, conducting her own research. She investigated other body therapies, including bioenergy, Eutonia, Rolfing, Gestalt therapy, acupuncture, and the concepts of Chinese medicine, which complemented her knowledge of psychoanalysis masters such as Freund, Jung and Wilhelm Reich. But more importantly, she worked with her patients, slowly refining her anti-gymnastique® method and making it available worldwide by training practitioners.

The Body has its reasons, published in 1976, translated into fifteen languages, poses another look at the body, questions the conventional wisdom about him and has a gym at odds dressage muscles.

« Exactly where you are at this very moment, there is a house that bears your name. You’re its sole owner but, a very long time ago, you lost the keys. So you stay outside; you’re familiar only with the façade. You don’t live in it. That house, the hideaway of your most deeply buried, repressed memories, is your body.  ».